Nearly 30,000 sports-related eye injuries are treated in U.S. emergency rooms each year. The good news is that 90% of serious eye injuries could be prevented by wearing appropriate protective eyewear.
How to Prevent Sports Eye Injuries
Different activities and sports have different levels of risk for eye injury. Make sure that you’re using the right kind of eye protection for each activity. Regular eyeglasses do not offer proper eye protection and in some cases can make an injury worse if they shatter.
Be careful during activities or games involving projectiles and other sharp objects that could create injury if in contact with the eye.
If you have an eye injury go to the emergency room immediately, even if the injury appears minor. Delaying medical attention can result in permanent vision loss or blindness.
What Sports Cause Eye Injuries?
Eye injuries can happen in almost any sport, but some sports are higher risk than others.
Basketball causes most sports eye injuries in the U.S.
One study found that basketball was the leading cause of sports-related eye injuries in the United States followed by baseball, softball, airsoft rifles, pellet guns, racquetball and hockey.
Protective sports glasses with shatterproof plastic, called polycarbonate lenses, should be worn for sports such as basketball, racquet sports, soccer and field hockey. Choose eye protectors that have been tested to meet the American Society of Testing and Materials (ASTM) standards or that pass the CSA racquet sports standard. Read our full guidelines about protective eyewear for sports and activities for additional details.
Combat sports cause blinding eye injuries
Boxing and full-contact martial arts pose an extremely high risk of serious and even blinding eye injuries. There is no satisfactory eye protection for boxing, although thumbless gloves may reduce the number of boxing eye injuries.
Sports that require face masks or face shields for eye protection
In ice hockey and men’s lacrosse, wear a helmet with a polycarbonate face mask or wire shield. Hockey face masks should be approved by the governing body of where the match is taking place to comply with all safety regulations.
Protect Yourself if You Have Vision Loss in One Eye
If you already have reduced vision in one eye, consider whether it’s worth the risk of injuring your other eye before participating in a high-risk sport. Check with your ophthalmologist to see what appropriate eye protection is available and whether they advise participating in any high impact or other high-risk sports.
Spectator Eye Safety at Sporting Events
Spectators at sporting events should also be careful. Balls, bats, and players can end up in the stands at any time. Keep your eyes on the game and watch out for foul balls and flying objects.
Visit our offices to consult with our doctors on the best way to protect your vision while staying active! Click here to request an appointment at one of our five locations today!