There’s nothing quite like roasted turkey, green bean casserole, cranberry sauce, mashed potatoes and pumpkin pie. The Thanksgiving table is certainly a symbol of abundance, a meal that nourishes the bond of family and tradition. The foods on this list have another bonus: they’re great for your eyesight! Here are several of the most popular… Read More
When we don’t manage to get a full night’s sleep, we feel it long into the next day. With hectic schedules and a fast-paced way of life, sometimes sleep isn’t as high up on our priority list as it should be. Studies show that sleep deprivation has similar effects on the body and mind as… Read More
With over 25 years in the field of Ophthalmology, Dr. Malik’s experience as a leader in the field of cataract surgery is on display in an interactive Q&A session with questions from our friends on social media! Have a look at the curiosities of our community and the answers directly from Dr. Malik! Q: Is… Read More
Independence Day, or 4th of July, is a festive time we all look forward to, but safety risks put that celebration in jeopardy if the proper precautions are not taken. Fireworks are a dazzling and exciting part of the festivities, but they can also be a serious hazard if not handled with caution. Fireworks aren’t… Read More
Having healthy, functioning eyesight is incredibly important to a child’s education and development during their early school years. That’s because as much as 80% of all learning is visual, and experts estimate that more than half of childhood learning difficulties are the result of undiagnosed vision problems. So what can parents do to make sure… Read More